advice fromour Fareham chiropractor

Back Pain Easter Special: No “Eggcuse”

Suffering from back pain and looking forward to putting your feet up and doing nothing more than indulging in scrumptious chocolate eggs this Easter? Too much of what may seem to be a good thing could actually be a bad thing for your back. According to our Fareham chiropractor, chronic back pain is often caused…

Spring Your Spine into Blooming Health With These Fun Seasonal Hobbies

Spring Your Spine into Blooming Health With These Fun Seasonal Hobbies

After being cooped up inside all winter, most of us are itching to enjoy the sunny, springtime air at this time of the year. But what if you suffer from chronic back pain? Does this mean you have to sit on the side lines? Not at all! According to our Fareham chiropractor (and pretty much…

Brrrr…it’s Cold! Warm Up Your Back Health

Brrrr…it’s Cold! Warm Up Your Back Health

Spring is (almost) here and the sky is (sometimes) oh so blue. But it’s still cold. And according to our Fareham chiropractor, that could mean worse back pain for you. Have you ever wondered why your back pain seems to get worse every time the temperatures drop? Ever experienced a surge in your symptoms on…

back care advice from our fareham chiropractor

Cooking Christmas Lunch Can Be Back Breaking Work!

Christmas is a very special time of the year for many of us. It’s a time when traditions come to the fore and one of those traditions is Christmas Lunch where our dining table bows under the weight of all the food on offer! It’s a time when families and friends get together and enjoy…

back care advice when driving from our fareham chiropractor

Back Safe Driving Advice For Christmas

We are most certainly on the final countdown to the great Christmas get away. Many people will be packing up their cars and taking to the roads this coming weekend to travel up and down the country to visit family and friends for Christmas. It can be an exciting time, however, it can also be…

back care advice from our fareham chiropractor

Don’t Let Christmas Decorating Be A Pain In Your Back

Deck the halls with boughs of holly Fa-la-la-la-la, la-la-la-la ‘Tis the season to be jolly Fa-la-la-la-la, la-la-la-la … It seems that every year Christmas decorations appear earlier and earlier. The stores have launched their TV adverts in the hope to be big winners, celebrities are posting photos of their decorations and shops have cleared their shelves…

back care advice from our fareham chiropractor

How About A Back Pain Free Christmas?

Have you been suffering back pain for a month or more? Do you suffer recurrences of back pain? If you do then you’re not alone, back pain is an extremely common condition that one in four people will suffer with from time to time. What may be more surprising is that over one third of…

christmas shopping back care advice from our FAreham chiropractor

Don’t Let Your Online Christmas Shopping Get To Your Back

Has your countdown to Christmas shopping started yet? If it has or hasn’t the chances are that you, like many millions others may be spending some time this year shopping online for your Christmas gifts. There are many pluses of being able to do your Christmas shopping online. You get to avoid the nightmare that…

Do you suffer back or neck pain frequently - you're not alone?

Do you suffer back or neck pain frequently – you’re not alone?

Back pain is a fairly common condition and it seems that according to recent consumer research released by the British Chiropractic Association (BCA) that more people in the UK are experiencing back or neck pain on a weekly basis than they were five years ago. The number of people suffering back or neck pain weekly…