back care advice from our fareham chiropractor

Keep Your Back Bag Safe

Women’s handbags can often be a treasure trove of items. Many women have items that they just won’t leave the house without, however, often bags are filled with unnecessary items causing bags to be overly heavy. The increasing use of mobile technology is resulting in us carrying more weight in our bags.  Carrying heavy bags…

back care advice from our Fareham chiropractor

Let Walk To School Week Inspire You

It’s Walk To School Week and hundreds of thousands of children and their families will be taking up the challenge and experiencing the benefits of walking. In 2017, 400, 000 children and their families participated in the Living Streets campaign. Every year, Living Streets, organises a different fun, themed campaign to encourage children and their…

back care advice from our fareham chiropractor

Back pain cures you don’t want to try

When suffering back pain it can be tempting to grasp at any ideas that are suggested as ‘cures’ for back pain. Anything to ease the pain suddenly sounds like not such a crazy idea! Some of the strangest ‘cures’ members of the British Chiropractic Association have shared include using WD4o and drinking ones own urine.…

A Chiropractor in Fareham

The Nations Back Health Revealed

A map of the state of back health across the different regions of Britain has been developed by the British Chiropractic Association (BCA) based on consumer research undertaken. It highlights the differences across the country and also reveals how the regions are faring with looking after their back and neck health. Some of the differences…

back care advice from a fareham chiropractor

Give Your Back A Break In The Garden

We Brits love our gardens. With longer days and hopefully some sunshine, garden centres up and down the country will be full of gardeners keen to buy plants, accessories and equipment. Gardeners spend a lot of time and money on their gardens and derive great satisfaction in the process. Gardening is a great activity to…

back care advice for golfers fro our fareham chiropractor

Get Your Back Golf Ready

Well the US Masters has rolled around again and seeing the beautiful course and the competition unfolding it’s no wonder that so many people love to play the game. Of course golfers will, no doubt, be taking advantage of the longer hours of daylight and hopefully warmer weather over the coming months to fit in…

Getting Away In The Car This Easter?

Getting Away In The Car This Easter?

Easter is nearly upon us and for many it’s an opportunity to get away for a break. However, too many hours at the wheel can sometimes lead to back pain. If you are planning a trip this Easter our chiropractor at Homewood Chiropractic Clinic in Fareham suggests you may want to check your driving position…

What’s Causing Your Sciatic Pain?

What’s Causing Your Sciatic Pain?

Sciatic pain can be one of the worst kind of back pains to experience. If you suffer from sciatic pain, you’ll want to know what’s causing it in order to treat it correctly. First of all, let’s look at common symptoms of sciatica. According to our Fareham chiropractor, you may be suffering from sciatic pain…

Start the Day the Pain Free Way!

Start the Day the Pain Free Way!

Finding that your mornings are your biggest problem?  Have you started judging  how well your day is going to go  based on how much pain you feel the moment you wake up? According to our Fareham chiropractor, many people put up with this battle for too long, spending years or even decades trying to solve…

Make This The Year The Year You Beat Back Pain For Good!

Make This The Year The Year You Beat Back Pain For Good!

Chronic back pain can be all-encompassing, affecting your work, activities, sleep and social life.  Think you’ve tried everything to manage your chronic pain? Try these proven tips from our Fareham chiropractor and make this the year you turn your back on pain for good: Listen to Your Body Don’t ignore your pain, even if you’re…