diy back care advice from a Fareham chiropractor

Any Refurbishment Plans This Year? Keep Your Back Safe Warns Our Fareham Chiropractor

With the New Year comes new goals, new projects and new motivation to “get things done.” For many of you, that will mean digging out your paint rollers and giving your homes a fresh lick of 2016 brightness! But as experienced chiropractors in Fareham, we usually have to give DIY a new meaning at this…

travelling back care advice from a Fareham chiropractor

Travelling Abroad This Year? Top Tips to Manage your Back Pain by Our Leading Fareham Chiropractor

Many of the patients who visit our chiropractors in Fareham seek advice on travelling abroad with back pain. With more and more people jetting off to sunnier skies during the winter (who can blame them!?), we thought we’d share some top tips for safe and pain-free travel. Our experienced Fareham chiropractor warns that for people…

Make 2016 Your Best Year Yet With Tips from Our Experienced Chiropractor in Fareham

Make 2016 Your Best Year Yet With Tips from Our Experienced Chiropractor in Fareham

With 2015 almost over, many of us will be making resolutions for the coming year. But will we stick to them and achieve our goals or are they going to be long forgotten come February? According to our reputable chiropractor in Fareham, breaking down our visions into measurable and realistic targets makes it that much…

back care advice for Christamas shopping from our Fareham chirorpactor

Back Hitting the Shops? Stay safe in the January Sales. Top Tips from our Leading Fareham Chiropractor!

What’s the best way to overcome the post-Christmas blues? Hitting the Fareham January sales, of course! Everyone likes to welcome in the New Year with a bit of bargain hunting retail therapy, but according to our leading chiropractor in Fareham, it is very possible for us to sustain several different types of back strains if…

It’s the Party Season! But Will You Be Dancing or Dropping? Tips to Stay Pain Free From Our Leading Fareham Chiropractor

It’s the Party Season! But Will You Be Dancing or Dropping? Tips to Stay Pain Free From Our Leading Fareham Chiropractor

As a busy chiropractic clinic in Fareham, we often see patients suffering from back pain in the New Year. But surprisingly, many of these painful back injuries are not just the result of overdoing it over the festive period – high heels are sometimes the culprit! Those skyscraper heels may be the perfect looking partner…

back care advice from our fareham chiropractor

Christmas Shopping Can Be a Pain In The Back. Top Tips for a Pain-Free Shopping Spree by Experienced Fareham Chiropractor

It’s the most wonderful time of the year – at least for the retail giants! But for those of you suffering from back or neck pain, the build-up to the Christmas period may be a struggle. As a reputable chiropractor in Fareham, our team at times treat patients who are experiencing new or worsening back…

Christmas Lunch Could Cook up Back Problems Warns Our Chiropractor in Fareham!

Christmas Lunch Could Cook up Back Problems Warns Our Chiropractor in Fareham!

Christmas dinner with all the trimmings… it’s one of the things we look forward to most about Christmas day (after opening our gifts, of course!). But behind every golden roast potato; every mouth-watering “pig-in -blanket” and every scrumptious turkey is a busy cook doing their best to feed a family-full of eager appetites. While we…

The benefits of chiropractic for athletes is not a recent phenomenon shares our Fareham chiropractor

The benefits of chiropractic for athletes is not a recent phenomenon shares our Fareham chiropractor

We recently highlighted in our post ‘You don’t have to be a sporting superstar to benefit from chiropractic’ how chiropractic treatment has helped the world’s fastest man , Usain Bolt, to keep running. Link to blog However, an athlete relying on chiropractic care is not a recent phenomenon as this article about Rocky Marciano, the…

Planning on Doing Your Christmas Shopping Online? Leading Fareham Chiropractor reveals how it could be a pain in the neck!

Planning on Doing Your Christmas Shopping Online? Leading Fareham Chiropractor reveals how it could be a pain in the neck!

Planning on Doing Your Christmas Shopping Online? Leading Fareham Chiropractor reveals how it could be a pain in the neck! Remember the days when the build-up to Christmas meant at some point or another, we had to brave the swarms of frenzied festive shoppers? If we wanted to get those perfect gifts for our nearest and dearest,…

The Countdown has begun! Our Chiropractors in Fareham are getting in the Spirit!

The supermarket aisles are crammed with party food, the first few whispers of Jingle Bells are starting to seep through the radio waves and…(Wait for it)…the new John Lewis advert is out (sob!). Yep, Santa’s elves may not have finished their factory shifts just yet, but the festive season has well and truly started! And…